With the fitness trainer «DAsport» on the way to a beautiful figure and health

In conditions of a catastrophic lack of time and the need to cope with a mass of tasks, the direction of remote training is becoming more and more popular. What if you want to lose weight, but you can't combine going to the gym or fitness classes at the club with your work schedule, childcare or other limiting circumstances?

Distance fitness with a personal trainer is a convenient, affordable, safe and effective way to lose weight and slim down at home.

Pay attention - not a chaotic and thoughtless exercise from videos freely available on the Internet, but interaction with a professional fitness coach «DAsport» according to a clearly planned system of physical activity, developed taking into account your personal characteristics and goals, in combination with proper nutritious nutrition!

Before starting workouts at home on your own, it is important to know about the peculiarities and nuances of physical activity and exercise, contraindications in one or another physical condition. So, with caution it is worth approaching the study of the spinal muscles and abdominal muscles for women who have undergone a cesarean section in the last year before playing sports. Or for pain in the knee joints, what alternative exercises can replace squats to minimize the risk of injury. You can spend a lot of time researching important health issues, exercising at home for a long time and not getting the results you want.

Or you can seek the help of a professional fitness trainer and start online workouts at home, saving time and budget.

Choosing the DAsport distance fitness program, you get:

The help of Dmitry's personal trainer - a professional athlete with a higher education, Master of Sports in arm wrestling, a personal trainer with more than 7 years of experience, a specialist in the field of overweight and body shaping, a participant in various seminars, master classes and fitness conventions, a nutritionist.
Analysis of your health status, habits, lifestyle, weight, body measurements, which is necessary to develop an individual program and achieve your goal
A comprehensive approach to weight loss and body shaping - combining exercise with proper nutrition
Individual plan of fitness training at home (workouts take place 4 times a week for 1 hour each)
Photo and text instructions for each exercise in the training with a description of the tasks to be solved
Convenient class schedule
Convenient training place under the supervision of a personal trainer
Significant time savings

«DAsport» - choose your slimming and body shaping program

So, you decided to join the satisfied and motivated clients of distance training "DAsport", who are united by a common desire - to lose weight, tighten your figure, feel healthier, more comfortable, look beautiful and fit.

The «DAsport» training plan is divided into 4 parts, in each of which a separate muscle group is worked out during the week. This allows you to competently distribute power, cardio load and stretching, and the muscles to relax and recover.

For the DAsport program, you will need any non-slip mat and two 2 kg dumbbells.

In combination with exercises, a fitness trainer develops an individual nutritional system for losing weight for a month. To maintain the result and maximize the effect, it is recommended to follow the diet according to the DAsport.online system constantly.

Dasport slimming nutrition program is:

harmoniously selected composition of proteins, fats and carbohydrates
necessary calorie intake for an active life
recommendations for the right combination of products
consumption schedule for various foods
indicative menu plan for the day
selection of products and dishes, taking into account personal food preferences, body mass index, the presence of chronic diseases

70% of success in the process of losing excess weight depends precisely on proper nutrition, so do not neglect a professionally developed diet for weight loss.

Cost and payment methods

INTRODUCTION COURSE . The package includes testing and 3 workouts for 1 week. Standard price - UAH 500, promotional price - UAH 300 *

TRAINING COURSE - testing, goal setting, 12 workouts for 4 weeks and online support. Standard price UAH 1000, promotional price - UAH 500 *

FULL COURSE - testing, personal nutrition plan, 16 workouts for 4 weeks and online support and motivation. Standard price 2000 UAH, promotional price - 500 UAH*

* Take advantage of a special discount and order the program at a promotional price until 31.10.2017.

After filling out the application on the DAsport.online website, the coach will contact you to clarify the details and provide the details for payment to a bank card.

Do not postpone weight loss and health for later. Get started today and your personal fitness trainer will help you with this.

* The result is individual and depends on the individual characteristics of the organism.

Comprehensive weight loss program DAsport